Posts by Taj Valley
The Benefits of Ashwagandha
Medicinal herbs and their derivatives have contributed significantly to the treatment of various health-related complications sinc...
Hobbies You Can Pursue to Reduce Mental Stress
Stress is a natural part of life. Everyone experiences stress from time to time, whether it is due to financial problems, health issues...
Spotify Playlists to Calm the Mind
Music is often regarded as a universal language. This is because no matter what language a song is in, whether it be English, Korean, o...
Galactagogues – What Are They?
Have you ever heard of galactagogues? You must have at least heard of the importance of attaining unique health benefits from var...
Hundreds of Teas To Choose From – Which Is Yours?
Coffee— a popularly commercialized beverage. Though it tastes great and gives you a load of caffeine-pumped energy, consuming excessive...
Coronavirus + Herbal Supplements = Cure?
We've heard from many of our customers this week with questions about which herbal supplements can fight against Coronavirus.
Many of ...
4 Natural Ways to Deal With PMS
For women, there’s a specific week out of the month that we all dread. We try to continue with our daily tasks and responsibilities, bu...
A Nutritional Guide To Healthy Oils
In a world so processed and love with all things fried, the word "oil" tends to scare some. While dropping your favorite meat or cookie...
Why You Should Make Sure Your Essential Oils are Organic Too
Essential oils are scented oils extracted from plants. For centuries they have been used in food, perfumes, medicine, cosmetics, and mo...
3 Herbs That Support Weight Loss
Weight loss is a journey. It seems that everyone is consistently trying to improve their physical health. Finding the perfect balance b...
Why Going Natural For Your Treatment Should Be Your First Choice
Currently, it seems as though natural medicine is the new trend. However, natural remedies have been used throughout history to treat a...
5 Reasons to Get Your Chipped Tooth Taken Care of Immediately
You probably have noticed people with chipped teeth. This type of injury can occur for many reasons, such as being accidentally hit dur...
Aromatherapy and Yoga: A Perfect Combination of Ancient Practices
(From Halsa's Health Blog - full article here)
While you may not consider yourself to be a formal practitioner of the ancient art of a...
Group Meditation Great For The Mind
A study has shown that group meditation could go a long way in curing depression, anxiety and other stress-related disorders.
5 Reasons You Need Turmeric Now
For generations, South Asians have used Turmeric Curcumin for its numerous wellness properties.
2 Essential Oils You MUST Have
Essential oils are a great way to improve your atmosphere and enhance your mood!
Three Ancient Herbs For Stress
Known as 'adaptogens', these herbs can help you regulate your cortisol levels and fight stress!
Quick Recipe: Cauliflower Sumac Salad
An easy to make salad, great for lunch, with just a few ingredients and tons of taste!
Three Surprising Benefits of Drinking Water
Did you forget what you ate last night or worried about your breath at the next meeting?
5 Kitchen Spices to Lower Your Blood Sugar
Diabetes is one of the modern-day diseases from which many around the world suffer from. Simply put - having diabetes means your body d...